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  /    /  Bath Soaks  /  Postpartum Herbal Sitz Bath

Postpartum Herbal Sitz Bath


Postpartum Herbal Sitz Baths are made from a combination of herbs, salts and essential oils. They are used by women after vaginal childbirth to:

– Promote healing of perineal tears;
– Soothe the perineal area;
– Improve blood flow to the perineal area;
– Reduce swelling and inflammation;
– Soothe tender tissue;
– Provide pain relief;
– Help cleanse the perineal area;
– Reduce haemorrhoids; and
– Help the new mama relax.

SKU: 01 Category:


Epsom Salts
Shepherd’s purse
Plantain leaves
Witch hazel leaves
Marshmallow root
Lavender essential oil

How to use
Scoop half a cup of the herbal mix into the muslin drawstring bag.
Place the bag into your bathtub, pour warm to hot water (a temperature that you can bear, do not make it too hot). Allow the sitz bath mixture to steep for 5 to 10 minutes.
Soak and relax in the tub for 20 to 30 minutes.

If irritation occurs, discontinue use.
Soaking in a bath is not recommended after a cesarean section.


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